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Current guidelines recommend that pregnant smokers who find quitting difficult should be provided with nicotine replacement products, and stop-smoking services usually recommend nicotine patches

Completely removing cigarette smoke odor from a home is a very time consuming process

A doctor will be able to help you work out the best method of quitting smoking for your personal situation

Consider steam cleaning or applying baking soda to absorb odours before vacuuming thoroughly

Filtering the Air Air purifiers actually pull the odor-causing bacteria and chemicals out of the air itself

Tips Air out your room after you are done smoking