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What Happens When You Stop Smoking? Within 20 Minutes of Quitting Poster 2004 Surgeon General's Report Smoking & Tobacco Use CDC The health benefits of stopping smoking Thinking about quitting smoking? Swipe to see what happens when you do. Quitting isn't easy and doesn't erase past damage overnight, but your body begins repairing itself sooner than you think. mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Quit Smoking Columbia Health Services Oregon

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