cigarettes relieve stress Smoking doesn't reduce stress—it can actually make the you already feel worse. Try testing out healthier ways to cope with stress ❤️ ↓ Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Lake Did you know that smoking cigarettes actually cause more stress than it relieves? Consider other ways to relieve stress like doing a physical activity or taking up a new hobby! # Stress and smoking: how to stop smoking when stressed? Cigarettes not to relieve stress Cigarette smoking and stress relief Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take

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