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does tobacco cause weight gain

does tobacco cause weight gain CAN SMOKING – SMOKO E-Cigarettes + Vapes I've had clients tell me:

I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Metabolic effects of smoking cessation PMC PDF] Weight gain after smoking cessation. Semantic Scholar The Effect of Smoking Cessation on Body Weight and Other Metabolic Parameters with Focus on People with Type 2 Diabetes Mellitus Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Early weight gain after stopping smoking: a predictor of overall large weight gain? A single site retrospective cohort study BMJ Open

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