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Health Effects of Smoking on Your Body Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Smoking: Effects, Risks, Diseases, Quitting & Solutions A cool guide to the damage smoking does to your body : r coolguides Even one cigarette a day is too many Harvard Health Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC
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