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What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America Is It Safe to Be a Social or Casual Smoker? GoodRx
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