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The chemical constituents or main ingredients present in the smokeless tobacco products are nicotine, tobacco-specific N-nitrosamines (TSNA), nitrosamine acids, polycyclic aromatic hydrocarbons (PAHs), aldehydes, and heavy metals 4

PLoS ONE 9 , e102828, 10.1371/journal.pone.0102828 (2014)

From cigarettes, we advanced to even more complex and severe forms of nicotine consumption like cigars and hookas

"So the people who say that the damage is done that is incorrect information." Quitting is hard so finding a support group or a doctor to work with is often recommended

Methods We conducted internal tobacco industry research using online databases in conjunction with published scientific literature research, based on an iterative feedback process

Among the 858 who completed a 12 month follow-up survey (66.8% of the original 1,284), 374 or 43% had made at least one attempt to stop smoking completely