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For those looking to quit smoking, modern alternatives like E-Cigarettes and nicotine gum can significantly reduce indoor air contamination while supporting cessation efforts

The process will generally take about a week

Mix 1/2 cup (115 mL) of chlorine bleach to 1 gallon (4 L) of water to clean surfaces like sinks, showers, bathtubs, countertops, glazed tile, vinyl, and floors

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Vaping: Vaping cannabis or tobacco reduces tar levels because it heats instead of burns

When looked at in total, the research on e-cigarettes shows that they are not a safe alternative to traditional cigarettes