is one cigarette a day harmful 'increases heart disease and stroke risk' One cigarette a day can't

One cigarette a day can't do much harm or can it? Not just cigarettes, tobacco is harmful in many forms Times of India Even one cigarette a day can still kill you, study finds CBS News Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No Forget those occasional cigarettes: There is no safe smoking level The Boston Globe It usually begins with just one cigarette. One during a break. One after a stressful day. One with friends. But over time, that one habit slowly turns into something that quietly harms

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