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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve The Physical and Mental Effects of Tobacco Centerstone Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Smoking, Vaping and Mental Health Skyland Trail Why Quit Smoking Programs Need to Stay in Your Benefits Mix
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