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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Bored & Stressed, Smokers Smoked More During Pandemic Stressed Mature Man Smoking Cigarette Outdoors High Res Stock Photo Getty Images Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs Stress and Smoking Everyone Health Study finds smokers are more anxious than non smokers
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