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Quit smoking myths that you should not believe. CLEADOC Quitting Smoking May Ease Anxiety, Depression MedPage Today You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Use relieves stress and anxiety" Cigarettes and tension or smoking cravings and stress Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress

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