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Let's talk about cigarette smoking Cigarettes might seem harmless or social, but they can seriously harm your lungs, heart, and overall health. Even a little can make a big difference Cigarette Smoking and your Health What You Need to Know Current Cigarette Smoking Among Adults United States, 2016 MMWR mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your The effects of smoking on your body Health warnings, health promotion inserts, and on product health messages for tobacco products Australian Government Department of Health, Disability and Ageing

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