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For hard floors, mop with hot water and baking soda

One of my best friends is on a Safari in South Africa right now and shes sending pictures of it all that are really sending me, theyre stunning

This basic recipe has actually been posted before, but wanted to simplify it a bit and post since it worked for me

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Normally, uric acid dissolves in the blood and is removed from your body through urine

Try to: Avoid gulping liquids Avoid gum and hard candies Eat slower Keep a simple log for one week (record your meals, drinks, stress, symptoms, and timing) Pause during meals to chew thoroughly Practice belly breathing Quit carbonated beverages Take a gentle walk after meals To make this feel more manageable, focus on the top one or two potential triggers (like carbonation or speed eating) that you can change this week