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The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Why Smoking ANYTHING Can Cause Lung Cancer YouTube Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Why does smoking make your lungs go black? Culture Online UCL University College London Cigarette smoke can reprogram cells in your airways, causing COPD to hang on after smoking ends The Difference Between Healthy Lungs and Smoker's Lungs

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