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The long-term benefits are well worth it

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Some strategies that can help with quitting, while also managing weight, include: [2][9] Patches, gums, or lozenges: Nicotine replacement therapy (NRT) can help with quitting, preventing cravings while also continuing to provide small amounts of nicotine that can prevent appetite increases

In eighty years smoking has gone from seductive and chic to a known killer and with two thirds of current smokers saying that they would like to quit, its still on the decline

The shift from purely manual devices to electric and automatic machines is the most significant trend