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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart One Cigarette Can't Hurt? Think Again Live Science Smoking one cigarette 'can cut 20 minutes off life span' Dentistry One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Light Smoker vs. Heavy Smoker: Are Dangers the Same? Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports
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