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Replace smoking-related routines with healthier habits, like taking a walk after meals

Lawmakers ultimately passed a $1 tax hike, something that the governor and legislative leadership said they could handle because it wasn't too far out of line from what other western states are doing

You can eliminate this by washing your hands immediately after smoking

The CDC reports that nicotine increases heart rate and blood pressure, and when combined with cannabis, can intensify cardiovascular strain

If youre actively switching, our ex-smokers guide to switching to vaping walks through the whole process step by step

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