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Power Mindset Every cigarette may cost you 20 minutes of life. That is not a scare tactic. That is what recent research suggests when looking at real Instagram Smoking Cessation and Short and Longer Term Mortality NEJM Evidence Long Term Effects on Life Expectancy From Smoking The New York Times Reduced Life Expectancy due to Smoking in Large Scale Cohort Studies in Japan PMC Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettesalong with chewing tobacco, vapes, and e cigarettescontain thousands of harmful chemicals linked to heart disease, certain New study finds exactly how much each cigarette reduces life expectancy
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