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Is It OK to Smoke Just One Cigarette After Quitting? Smoking Before 18 Tied to Increased Respiratory Symptoms in Young Adults Respiratory Therapy What happens if you smoke 1 pack of cigarettes every day?, At first, it may sound like a joke but the reality is no laughing matter. Smoking damages your lungs, heart, blood vessels, and overall Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost Tobacco smoking Wikipedia It Doesn't Take Much Smoking to Kill You, Study Finds

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