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Does Nicotine Keep You Awake Before Bed? Stellar Sleep Sleep Problems After Quitting: Why It Happens and How to Fix It How tobacco affects sleep, according to experts Tom's Guide Better Sleep Health May Help People Quit Smoking Sleep Review Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine and sleep: how smoking affects sleep quality
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