Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais touch We all know that life

We all know that life depends on our ability to breathe

and feeling are the key elements that lead to improved learning and social development

This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back

and our goal is to serve our art

Putting one foot in front of the other will take on new meaning with insights into how much the rest of you can be walking with you

Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais touch We all know that lifeby Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book Awareness Through Movement and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent