The Ghost cannonball while the centered trough is

while the centered trough is perfectly balanced for just the right amount of backswing resistance

Easily mounted from an L pipe this obstacle is infinitely adjustable to fit your needs

For when you need a little spice in your training

A staple training piece for every ninja

With endless configuration possibilities—and even more yet to be discovered

The Ghost cannonball while the centered trough isA staple of spooky season, The Ghost is back and better than ever! Weve brought this classic spirit to life as a fun, engaging obstacle thats perfect for ninjas of all ages. Whether its floating through your course for Halloween or haunting your gym year round, The Ghost is sure to bring smiles, screams, and some serious fun to every session. Dont be afraid to give it a swing!