Essential Mind Training smoke offering And doing so makes a

And doing so makes a genuine life

This 2-CD set of teachings is designed specifically for this purpose

Acknowledgements:  Vimala wishes to sincerely thank Light of Berotsana for assisting our Vimala translation staff in producing this newly-updated and greatly improved English translation for the 2022 edition of this text

the Prayer for Excellent Conduct

so many people are stressed

Essential Mind Training smoke offering And doing so makes aThe key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions. The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world. Wisdom Publications