Training Insanity (eBook) Home Gym Our Heart Rate % Profile

Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate

Machine washable – Won’t shrink

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Resilient as Your Resolve: Crafted from materials that withstand the most demanding tests

Training Insanity (eBook) Home Gym Our Heart Rate % ProfileTraining Insanity (eBook) 47 pages Think your training is hard? Team elitefts 2009 takes you through their most grueling training sessions. If your New Years resolution is to catch the prowler flu or create muddy dams, then follow the training insanity in this book! We just ask that you keep a trash can or a toilet close by Table of Contents Prowler Stupidity by Jason Pegg Muscle Beach Failure by Matthew McGorry Spudton Death Marches by Marc Bartley