Watermelon Measure Unit:Per Pieces (3.5 - 4)KG Sunflower seeds also have a

Sunflower seeds also have a low glycemic index

and small wounds when applied in the form of thin oils because of their antimicrobial and antioxidant properties

In addition to its nutritional value

is a refreshing fruit known for its light green to green-yellow skin

and traditional recipes

Watermelon Measure Unit:Per Pieces (3.5 - 4)KG Sunflower seeds also have aA hydrating fruit, primarily composed of water (around 92%), making it excellent for staying hydrated. The cheery red colour comes from lycopene, an antioxidant which contributes to various health benefits. Nutritional Values (Per 100gm) NUTRIENTS Composition Energy 20Kcal Carbohydrate 3. 86 grams Fiber 0. 7grams Calcium 5. 29 mg Magnesium 9. 91mg Vitamin C 13. 26 mg Folate 5. 88mg Vitamin C 20. 96mg Vitamin A 101 mcg HEALTH BENEFITS DIGESTION AND