Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning perfect to practice when you

perfect to practice when you travel

The focus will be on building an awareness of body and breath using a simple foundational asanas

Yin Yoga applies healthy stimulation to the fascia/connective tissue of the body and creates space in the skeletal system

Our aromatherapy eye pillow kit is made for rest

Yoga Socks & Gloves That Are As Versatile As Your Practice

Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning perfect to practice when youMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and