Balance rest martial artist and Feldenkrais Practitioner

martial artist and Feldenkrais Practitioner

internationally-known Feldenkrais practitioner

With Moshe Feldenkrais

This edition includes and extensive Forward by Mark Reese

Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision

Balance rest martial artist and Feldenkrais PractitionerBy Alan Questel Balance (or the lack of it) describes how you are, both physically and emotionally. You know what it isbut what is it really? Balance is something you only really think about when you lose it. But do you know what you lose? Finding your balance is easier and closer than you think! In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and