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is smoking one cigarette a week bad for you Many people think smoking only on the Social smoking: Will an occasional cigarette damage your health? ABC News It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your One cigarette a day is as bad smoking half the pack Juta MedicalBrief Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Why social smoking can be just as bad for you as daily smoking

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