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the practitioner can successfully tap into life energy and channel it to various parts of the body

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Modern Guide To Mudras power energy Optimize Your Immune Power withCREATE BALANCE AND BLESSINGS IN THE PALM OF YOUR HANDS Simple, Hands On Practices for Raising Positivity, Energy, and Inner Peace Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spiritmudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring