Teen Breathe Issue 48 - From the heart special edition Take a sneak peek inside

Take a sneak peek inside dad club

Indulge in delicious comfort food

The list is endless and the power to shape your self-care practice is yours

and calming meditation

You can also play a nail-biting game of Digit Dart

Teen Breathe Issue 48 - From the heart special edition Take a sneak peek insideIn Issue 48 of Teen Breathe, learn how to craft a gift that feels truly personal and reflect on the moments weird, wonderful, or somewhere in between that shaped your year. Draw strength from mountaineer Bianca Adlers story of courage and explore gentle ways to navigate disappointments, whether its having to miss an event youd been looking forward to or practising the art of losing with grace. Spark joy with creative writing that brings happy memories