Optimum Nutrition Micronized Creatine (300 Caps) Immune System Support slow down the digestion of

slow down the digestion of food when used alone because the enzymes secreted by the stomach only work at acidic pH

were better able to maintain the volume of air they could exhale

Acetyl L-Carnitine has profound effects on endurance and exercise performance by reducing the respiratory exchange ratio and reducing lactic acid accumulation in muscles extending exercise capacity before fatigue

Take 6 capsules 30 minutes prior to a high- carbohydrate meal to experience a pump while doing nothing

Iodine and much more

Optimum Nutrition Micronized Creatine (300 Caps) Immune System Support slow down the digestion ofSupports Muscle Building, Strength & Performance Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and power when used consistently over time in conjunction with a healthy, balanced diet and regular weight training. 100% Pure Creatine Monohydrate 2. 5 Grams of Creatine Monohydrate per 2 Capsule Serving