Edamame Beans potato 2 Vitamin A (µg) 31

2 Vitamin A (µg) 31 Folate (µg) 63 Vitamin B6 (mg) 0

2 Folate (B9) (µg) 8 Magnesium (mg) 7 Calcium (mg) 8

Key Features of Black Grapes Capsule

54 mg Sodium 2

Natural Source of Antioxidant

Edamame Beans potato 2 Vitamin A (µg) 31Edamame are young, green soybeans that are harvested before they are fully ripe and firm. Still trapped inside their beans, they are soft, plump, and have a mild, buttery flavor that is difficult to find in most other beans. The word "edamame" comes from Japanese, meaning "beans on a branch" and for decades, they have been a staple snack and side dish in East Asian countries. What makes edamame different from regular dried soybeans is the stage at