Fitness Kickstarter Digital Class Tristaca Curley • Increases blood flow to

• Increases blood flow to muscles — helping you feel awake and energized

the whole structure becomes unreliable

Lift overhead safely

Follow along with the encouraging instruction of Maria as she takes over for Kerry in this highly requested class

Improved whole body fitness

Fitness Kickstarter Digital Class Tristaca Curley • Increases blood flow toHeres The Gentle Boost You Need To Ease Yourself Back Into A Fitness RoutineIn Less Than 20 Minutes A Day The gentle refresher that will get you back on track & motivated so you can finally crush your fitness goals 7 Days Of Classes 20 Minutes Session No floorwork Rated: Easy Beginner Instructor: Kerry James Usually the first step is always the hardestgetting started. But not anymore. This class is designed to gently ease you back into a fitness