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Smoking for Years and Then Quitting Smoking As mentioned above, the lungs will begin to repair themselves just weeks after you quit and while quitting is by no means an easy process, the reduced risk of disease and death makes the decision all the more important, even if you have been smoking for decades

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Many of the theories around this connection relate to smokings impact on the vascular and respiratory systemsessentially choking the flow of oxygen to the brain over decades of tobacco use

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Moderation always wins