Jewel Ornament of Liberation, Gampopa Khenchen Thrangu Rinpoche is contained in this 35th

is contained in this 35th Volume of the Nyingma Kama

པདྨ་མཁའ་འགྲོ་རིག་བྱེད་རྩལ་གྱི་བསྙེན་སྒྲུབ་ལས་གསུམ་གྱི་ཚུལ་མདོར་བསྡུས་སུ་བཤད་པ་ཨུཏྤལ་དམར་པོའི་ཕྲེང་བ།

The rewards of mindfulness practice are well proven: reduced stress

Some are written in the u-med Tibetan script

Includes a brief introduction to meditation so anyone can get started right away

Jewel Ornament of Liberation, Gampopa Khenchen Thrangu Rinpoche is contained in this 35thA masterwork of Tibetan Buddhismproviding the complete foundation for study and practicefrom beginning to Buddhahood. Includes teachings on Buddha nature, finding the spiritual master, impermanence, karma, cultivation of bodhicitta, development of the six perfections, the ten bodhisattva bhumis, Buddhahood, and the activities of the Buddha.