1974 London ATM Workshop Format::Softcover Manuscript Yu further reveals how conventional

Yu further reveals how conventional fitness programs

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1974 London ATM Workshop Format::Softcover Manuscript Yu further reveals how conventionalBy Moshe Feldenkrais The entire workshop was recorded and then transcribed. This manuscript is reformatted from the original and all of the Awareness Through Movement lessons are highly suitable for classes or workshops. There are six formal lectures with topics ranging from the development of differentiation to yogic concentration and 30 ATM lessons, most of which are not available anywhere else or are unusual variations on familiar ATM lessons.