Aesthetic Athlete Accessory recovery days

recovery days

and For Time workouts

Blood Skeleton Tee

and military professionals to optimize their performance on the job

Unisex sizing

Aesthetic Athlete Accessory recovery daysAesthetic Athlete is a hybrid program comprised of functional training circuits, strength and power movements, and physique optimizing exercises. This program will ensure you don't only perform and move great, but look great as well. Total duration: 6 weeks Training sessions per week: 4 Session duration: 60 90 minutes. Must have access to: a functional fitness gym where you can conduct athletic movements like barbell cleans, conditioning circuits, etc.