Slowing Down to Run Faster Book
A Sense-able Approach to Movement Format::Softcover Book do we really understand it…

do we really understand it…

Each exercise concisely demonstrate Moshe's ideas while helping you to improve your movement habits and focus new dimensions of awareness

You will come to understand how a limitation can be the means to new

Improved sports performance

Reading it many years after it was published singles out the uniqueness of the young translator

Slowing Down to Run Faster Book<br> A Sense-able Approach to Movement Format::Softcover Book do we really understand it…by Edward Yu Drawing from the principles of Feldenkrais, Baqua and Tai Chi, Edward Yu presents an innovative approach to running: power, speed, and agility Why does trying harder sometimes become an exercise in futility? Why does following expert advice often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Feldenkrais practitioner, martial artist and former