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DVD - CSW Striking Curriculum Bicep Collar Tie - Jump

DVD - CSW Striking Curriculum Bicep Collar Tie - JumpThis DVD shows 25 CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Eriks boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin Rubber! These

SKU: 69822424892 · From meijijudolehavre.com

4.5
USD39.95 USD62.95

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Description

Bicep Collar Tie - Jump Curve Knee

Butterfly to Double

Conditioning

Knee Bounces

In addition to actively teaching students at his academy

DVD - CSW Striking Curriculum Bicep Collar Tie - JumpThis DVD shows 25 CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Eriks boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin Rubber! These

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