Versa-Cuff Resistance:Light, Lime Green Resistance Bands are terrific for

Resistance Bands are terrific for increasing and improving flexibility and mobility

helping you to hold your poses longer

offer no protection in terms of wear and tear from you using your band on the go

Strength Duration and Bi-Pulse

9 and 10-pound dumbbells

Versa-Cuff Resistance:Light, Lime Green Resistance Bands are terrific forVersa Cuff combines the effectiveness of exercise stretch bands with the comfort and convenience of padded cuffs to make it even easier and more effective to perform multi directional movements. The tubing on the Versa Cuff is made with our unique layering process to give it the durability for use in institutional or commercial settings. The double lock system keeps the resistance tubes securely in place while the Velcro straps hold the cuff securely