The Golfer's Guide to a Bogey Proof Workout: 7 Essentials to a Great Golf Fitness Program book This towel represents a commitment

This towel represents a commitment to this identity

more mentally sharp and feel great for the rest of your life both on and off the course How LESS cardio will actually make you a leaner

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a golf fitness professional

The Golfer's Guide to a Bogey Proof Workout: 7 Essentials to a Great Golf Fitness Program book This towel represents a commitmentWhat if there were a list of SIMPLE principles that you could apply to your workouts that would completely revolutionize your golf game and your body? Let me ask you this. . . Do you know you need to be more flexible, but arent sure which exercises and stretches will get you there? Are you struggling to get more distance off the tee? Do you have a stiff lower back or nagging injury thats sabotaging your golf game? Does your consistency and energy