Shimano SPD Cleat Set SM-SH56 Multiple Release w/o Cleat Nut Race Face (Canada) Fixed Roller Wheels on the

Fixed Roller Wheels on the Back

Designed to integrate with LINKGLIDE cassettes

For removal of cassette-type rear wheel gears

bearing width: 68

it's important to note that we didn't make this cap out of tinfoil

Shimano SPD Cleat Set SM-SH56 Multiple Release w/o Cleat Nut Race Face (Canada) Fixed Roller Wheels on theReplacement cleats for all Shimano SPD clipless pedals, featuring an easy to unclip multi directional release. Ideal for casual or fitness riders looking for more clipless pedal confidence, these will allow you to clip out either on the outside or inside of the pedal. Lifting and twisting your heel can also release the pedal. Not recommended for performance off road and pavement riding, choose the SM SH51 cleat instead.