Swiss Chard, Multi-Coloured Weight:250 g they are a mouthful of

they are a mouthful of heaven

It develops a dark purple pigment in its skin where exposed to direct sunlight

The mild flavor means they can be added to a dish and not overwhelm the other ingredients

Artichoke flesh is nutty

Romaine is lovely when dressed with a simple lemon and vinegar dressing

Swiss Chard, Multi-Coloured Weight:250 g they are a mouthful ofSwiss chard (also known simply as chard) is a leafy green vegetable that is related to beets and spinach. The crunchy stems are slightly sweet and have a similar taste and texture as Pak Choy stems. Compared to Kale, it is mild enough in flavor that it plays nicely in a variety of dishes and preparations, and is easy and quick to prepare. Swiss chard can be sauteed with garlic or other aromatics like most green vegetables. Its leaves and stalks can be