Breath and Balance ATM Workshop (for Practitioners) PLEASE CHOOSE FORMAT::MP3 Download In this way my breathing

In this way my breathing and posture improved and acquired tension habits were reduced

From the introduction to the manuscript by David Zemach-Bersin:

Making our lives easier

everywhere we turn there seems to be another chance to connect to some one

orientation

Breath and Balance ATM Workshop (for Practitioners) PLEASE CHOOSE FORMAT::MP3 Download In this way my breathingby Gaby Yaron The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two day course is appropriate for people with a wide range of abilities, including those with balance challenges. Play a Sample Formerly known as Integrated Bending, Gaby Yaron held this