Uncommon Sensing: Moving Beyond Your Self Image Please choose format::Audio CD " —Alan Fogel

" —Alan Fogel

Faster walking and running

by Jerry Karzen

Feldenkrais for Actors leads you through a range of topics where using the Method can help

These lessons are more complex

Uncommon Sensing: Moving Beyond Your Self Image Please choose format::Audio CD " —Alan Fogelby Alan Questel Our self image is defined by how we think, what we feel and what we do. How we perceive our world is colored by our personal history which influences our actions and behavior. The limitations we experience in our life are often caused by ways of thinking, feeling, and doing that we were born into. To become more of who you would like to be is easier than you may imagine. These Awareness Through Movement lessons are designed to help you