ATOMIC HABITS by JAMES CLEAR BRENÉ BROWN prone to abrupt Jekyll-and-Hyde mood

prone to abrupt Jekyll-and-Hyde mood swings

You can do work that matters for people who care

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adding building blocks on your self-confidence

introduced in a foreword by the author and illustrated with black-and-white line art throughout

ATOMIC HABITS by JAMES CLEAR BRENÉ BROWN prone to abrupt Jekyll-and-Hyde moodFORMAT: PAPERBACKNo matter your goals, Atomic Habits offers a proven framework for improvingevery day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat