Comprehensive Matwork Manual ACCESSORIES The Fitness Circle® Flex is

The Fitness Circle® Flex is a lightweight

Allows you to change the angle of exercise

Powder Coated Finish: The Electrostatic Powder Coat offers a durable

3 cm Length 25

• Orthopedic Seats: The Orthopedic Seat Pads very comfortable and easily interchangeable as opposed to upholstery

Comprehensive Matwork Manual ACCESSORIES The Fitness Circle® Flex isThe Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex Band exerciser and Arc Barrel. Features: 297 exercises, including