Mindful Puzzles Issue 34 - Secrets of Self-Care featured-subscription we explore the stories we

we explore the stories we carry and how the narratives we’ve inherited can be reshaped

your life is your castle in the air: design it well

get tail high in Downward-Facing Dog and learn all about resilience and strength from Australia’s bravest woman

It’s time to become an eco-warrior

Be inspired by female wildlife warriors in India and South Africa as well as the works of painter and illustrator Natasha Newton

Mindful Puzzles Issue 34 - Secrets of Self-Care featured-subscription we explore the stories weAt its heart, self care is about intentionally prioritising your physical, emotional, and mental wellbeing in ways that speak to your soul. Gardening, mountain climbing, singing, meditating, yoga The list is endless and the power to shape your self care practice is yours. With enlightening and uplifting articles like the one all about the Japanese philosophy of unmei, and bespoke crosswords and puzzles like The Scholar, Wit & Wisdom, and Tapestry,