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Health Effects of Smoking on Your Body DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine The Relationship Between Nicotine and Sleep Sleep Foundation It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Does smoking make you tired? Effects on the lungs, heart, and more Smoking and Chronic Lung Disease: What To Know
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